These five week programs will improve your general conditioning as you learn to utilize golf specific fitness exercises to improve flexibility, strength, balance, and power. This is a Bootcamp style workout, be ready to sweat! This program is appropriate for all golfers who want to get in better shape and includes a comprehensive TPI (Titleist Performance Institute) Evaluation with Dynamic Golf Institute. Men, women, adults and juniors are welcome.
$225 (Min 4, Max 14)
Bootcamps at the easy to get to Deerfield Golf Club Clubhouse location.
Activity # 285100
| 01 | 1/9 - 2/9 | M, W | 6 - 7p |
| 02 | 2/21 - 3/21 | T, TH | 6 - 7p |
Activity # 385100
| 01 | 4/16 - 5/16 | M, W | 6 - 7p |
| 02 | 6/5 - 7/8 | T, TH | 6 - 7p |
| 03 | 7/23 - 8-22 | M, W | 6 - 7p |
| 04 | 9/11 - 10/11 | T, TH | 6 - 7p |
To sign up for Golf Fitness Bootcamp classes,
contact James McCormick @ 847-945-1483
James McCormick, PGA Professional
General Manger
Deerfield Golf Club and Learning Center