These five week programs will improve your general conditioning as you learn to utilize golf specific fitness exercises to improve flexibility, strength, balance, and power. This is a Bootcamp style workout, be ready to sweat! This program is appropriate for all golfers who want to get in better shape and includes a comprehensive TPI (Titleist Performance Institute) Evaluation with Dynamic Golf Institute. Men, women, adults and juniors are welcome.
$225 (Min 4, Max 14)
Bootcamps at the easy to get to Deerfield Golf Club Clubhouse location.
Activity # 285100
|01||1/9 - 2/9||M, W||6 - 7p|
|02||2/21 - 3/21||T, TH||6 - 7p|
Activity # 385100
|01||4/16 - 5/16||M, W||6 - 7p|
|02||6/5 - 7/8||T, TH||6 - 7p|
|03||7/23 - 8-22||M, W||6 - 7p|
|04||9/11 - 10/11||T, TH||6 - 7p|
To sign up for Golf Fitness Bootcamp classes,
contact James McCormick @ 847-945-1483
James McCormick, PGA Professional
Deerfield Golf Club and Learning Center